Welcome to our latest episode where we delve into the often-overlooked yet profoundly helpful world of trauma, biochemistry, and neurotransmitters. If you've ever wondered how amino acids can play a pivotal role in supporting specific neurotransmitters, this episode is a must-watch.
In our discussion today, we address a pressing question: "What to do about low serotonin and low GABA in trauma?" To help us unpack this, we're joined by a very special guest, Trudy Scott. Trudy is a certified nutritionist, the founder of the Anxiety Nutrition Institute, and the author of 'The Anti-Anxiety Food Solution.' Her expertise lies in bridging the gap between our dietary choices and anxiety.
Join us on this insightful journey as we navigate the intricate terrain of trauma, biochemistry, and neurotransmitters. By the episode's end, you'll be equipped with knowledge and insights to empower your mental health and overall well-being.
Listen to the full discussion on my podcast episode here: http://bit.ly/3sLmqfT
he stages of autoimmunity can be complex and often go undiagnosed. In this video, we’ll dive deep into how autoimmune diseases progress from early signs to advanced stages. We’ll explore the symptoms that frequently get missed by conventional diagnoses and how you can better understand your health journey. Learn why many autoimmune conditions are overlooked, the root causes, and how you can empower yourself to seek the right answers. Whether you’re experiencing unexplained symptoms or are already on your health journey, understanding the stages of autoimmunity is essential for effective management and better quality of life. Join us as we reveal crucial insights into what your body may be trying to tell you and how to navigate the path toward diagnosis and treatment.
For more great content on functional medicine and how to reverse chronic conditions, please subscribe to my YouTube Channel to see all the playlists and get notified of new content.
All comments and questions are personally responded to by Dr. Kan. Also, feel free to comment below with a topic you would like to hear on an upcoming episode.
We offer Zoom consultations to help you identify the root cause. We order functional medicine lab tests for you and design a customized eating plan, supplementation plan and detoxification plan to optimize health while reducing the dependency on medications.
If you're struggling with chronic symptoms, and want to address the root using a science-based functional medicine approach, please visit https://askdrkan.com/get-started for more information and to get started on the path to wellness.
#AutoimmuneDisease#Autoimmunity#HealthAwareness#StagesOfAutoimmunity#AutoimmuneSymptoms#DiagnosisDelay#ChronicIllness#AutoimmuneJourney#HealthEducation#DiseasePrevention
I'll share step-by-step instructions on what to do when weight training and how to do it if you're a woman over 40. Watch until the end as this is crucial information for women who want to be consistent and see REAL results...
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Links in video:
2:01 - Hand grip dynamometer: https://amzn.to/48OI2a12:40 - Oura Ring: https://amzn.to/3ZVL7o84:00 - Rucking vest: https://amzn.to/4exa9hV13:03 - Collagen Peptides Powder: https://reignitewellness.com/collecti...
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Aging is a privilege, but aging powerfully is a choice — are you ready to embrace it?
I'm JJ Virgin, a triple-board-certified health expert with over four decades of innovation in wellness. I'm living proof that your best years aren't determined by age but by your effort and attitude, and I want to share my secrets with you!
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